Amsterdam Marathon
Amsterdam, Netherlands · Sunday 25 October 2026
The course features exceptionally flat terrain, with a total elevation gain and loss of about 84 to 91 meters (274 to 301 feet) over the full distance. Elevation varies only minimally, between -3 meters to 4 meters below and above sea level, creating almost imperceptible hills or descents. This design allows most runners to maintain a steady pace, emphasizing endurance and speed rather than climbing ability. The scenery is defined by a blend of urban landmarks and serene waterways.
Difficulty Calculator
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:m
:s
Adjusted Time
4:13:17
Time difference: +13.3 minutes compared to a flat, road, temperate course.
Course Details
Elevation Gain92m
Elevation High5m
Elevation Low0m
Weather Forecast
High15°C
Low9°C
Chance of Rain35%
How hard is Amsterdam Marathon?
Very Difficultharder than 73% of marathons
Flattest / easiestHardest
On our difficulty model, Amsterdam Marathon plays about 17 minutes slower than an average road marathon for a 3:30 runner. It ranks #310 hardest of 1151 marathons we analyse, and #2 of 12 in Netherlands. Use the calculator above to see the exact adjusted time for your own goal pace.
What will you run at Amsterdam Marathon?
Estimated finish times on this course versus the same effort on an average road marathon, based on its elevation, surface, and expected race-day temperature.
| Average-course time | On Amsterdam Marathon | Difference |
|---|---|---|
| 3:00:00 | 3:10:49 | +10:49 |
| 3:30:00 | 3:42:09 | +12:09 |
| 4:00:00 | 4:13:17 | +13:17 |
| 4:30:00 | 4:44:17 | +14:17 |
| 5:00:00 | 5:15:09 | +15:09 |
| 5:30:00 | 5:45:55 | +15:55 |
| 6:00:00 | 6:16:36 | +16:36 |
Use the calculator above for your exact goal time. Want a prediction from your own training? Try the marathon time predictor.
Amsterdam Marathon 2026 Course Analysis
Amsterdam Marathon is a full marathon held in Amsterdam, Netherlands. It is scheduled for Sunday 25 October 2026. The course is run on mixed surface with 92m of total climbing, with its high point near 5m above sea level. For registration and full race details, visit the official Amsterdam Marathon website.
Elevation Profile
This is a very flat course, with only 92m of total climbing and little change in altitude throughout. Flat profiles let you hold an even pace from start to finish, which makes this a fast, PB-friendly race.
Expected Race Day Weather
Based on historical weather data for October, the expected race day conditions are as follows. Near-ideal running temperatures are expected, ranging from 9°C to 15°C. This temperature range is widely considered optimal for marathon performance, allowing efficient heat dissipation without cold-related issues. There is a moderate chance of rain (35%). Runners may want to prepare for wet conditions but shouldn't expect persistent rainfall.
Surface Type: Mixed
Amsterdam Marathon features a mixed-surface course, combining sections of road with unpaved terrain such as gravel paths, parkland, or boardwalks. Mixed courses add variety but also introduce some unpredictability in footing. Expect slightly slower times than on a pure road course, and road-trail hybrid shoes may be the best footwear option.
Looking for an easier marathon or a tougher challenge? You can also compare Amsterdam Marathon against other marathons to find the right race for your goals.
Marathons of similar difficulty
If Amsterdam Marathon fits your goal, these courses play out about the same on our difficulty model.
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