Cedar Rapids, United States of America · Sunday 7 June 2026
Cedar Rapids in June offers a flat to gently rolling course that won't punish your legs, with only modest elevation change across the 42.2km distance, making it a solid choice if you're chasing a time or testing your fitness on road. The low-altitude setting around 200 to 270 meters keeps things straightforward without the complications of significant elevation, so what you put in during training is what you'll get on race day. A June date in Iowa means heat and humidity are genuine factors to prepare for, so dial in your fueling strategy and don't underestimate the weather even if the course itself looks forgiving. The road surface and flat-to-rolling terrain suggest this is the kind of race where execution matters more than terrain, so focus on pacing discipline and consistent effort rather than expecting the course to carry you. Check the race website closer to your target date for logistics like start times and aid station placement, which become especially important when you're managing summer heat over 42 kilometers.
Adjusted Time
4:00:18
Time difference: +0.3 minutes compared to a flat, road, temperate course.