Long Island Half Marathon

Long Island Half Marathon 2025 Course Analysis

Long Island Half Marathon is a half marathon held in East Meadow, United States of America, scheduled for Friday 2 May 2025. The course is run on road surface with 40m of total elevation gain, reaching a maximum altitude of 32m above sea level. For registration and full race details, visit the official Long Island Half Marathon website.

Elevation Profile

This is a very flat course with only 40m of total elevation gain across the full distance. The course ranges from 22m to 32m above sea level — a 10m elevation range that makes it one of the flatter races available. Runners targeting a personal best will appreciate the minimal climbing.

Expected Race Day Weather

Based on historical weather data for May, the expected race day conditions are as follows. Moderate temperatures between 13°C and 27°C are expected. While comfortable for most runners, those targeting fast times should pay attention to hydration, as these temperatures can impact performance over the full distance. There is a moderate chance of rain (23%). Runners may want to prepare for wet conditions but shouldn't expect persistent rainfall.

Surface Type: Road

Long Island Half Marathon is run on road surfaces, which provide the fastest and most predictable conditions for marathon running. Road courses allow for consistent pacing and are typically the best choice for runners targeting a personal best time.

How Difficult Is Long Island Half Marathon?

Our difficulty rating for Long Island Half Marathon is calculated using a model that combines elevation gain, temperature impact, and surface type. Use the difficulty calculator above to enter your target finish time and see exactly how many minutes this course would add or subtract compared to a perfectly flat, cool, road-based half marathon. Faster runners and slower runners are affected differently by the same course conditions, so the difficulty is personalised to your pace.

Looking for an easier marathon or a tougher challenge? You can also compare Long Island Half Marathon against other half marathons to find the right race for your goals.