
La Habana, Cuba · Tuesday 17 November 2026
La Habana provides a atmospheric backdrop for distance running, with the race taking runners through the streets of Cuba's historic capital city. The course starts and finishes on Avenida Independencia, threading through a city known for its colonial architecture, music, beaches, and culinary traditions. Runners will experience the character of Old Havana while also encountering the broader urban landscape, all set against the Caribbean climate and the local culture that defines this island setting. The course itself is fundamentally flat to gently rolling, with only modest elevation changes across the 42.2 kilometre distance. Runners won't face any significant hills or technical terrain, making this a straightforward route that rewards steady pacing and aerobic fitness rather than climbing ability. The certified international circuit is the only officially sanctioned marathon course in Cuba, and its relatively benign topography means the real challenge will come from the climate and the rhythm of the race itself rather than any demands from the landscape.
Adjusted Time
3:55:21
Time difference: -4.7 minutes compared to a flat, road, temperate course.
On our difficulty model, Maratón de La Habana-MARABANA plays about 1 minute slower than an average road marathon for a 3:30 runner. It ranks #907 hardest of 1150 marathons we analyse, and #2 of 2 in Cuba. Use the calculator above to see the exact adjusted time for your own goal pace.
Estimated finish times on this course versus the same effort on an average road marathon, based on its elevation, surface, and expected race-day temperature.
| Average-course time | On Maratón de La Habana-MARABANA | Difference |
|---|---|---|
| 3:00:00 | 2:55:39 | −04:21 |
| 3:30:00 | 3:25:31 | −04:29 |
| 4:00:00 | 3:55:21 | −04:39 |
| 4:30:00 | 4:25:08 | −04:52 |
| 5:00:00 | 4:54:52 | −05:08 |
| 5:30:00 | 5:24:35 | −05:25 |
| 6:00:00 | 5:54:16 | −05:44 |
Use the calculator above for your exact goal time. Want a prediction from your own training? Try the marathon time predictor.
Maratón de La Habana-MARABANA is a full marathon held in La Habana, Cuba. It is scheduled for Tuesday 17 November 2026. The course is run on road surface with 54m of total climbing, with its high point near 36m above sea level. For registration and full race details, visit the official Maratón de La Habana-MARABANA website.
This is a very flat course, with only 54m of total climbing and little change in altitude throughout. Flat profiles let you hold an even pace from start to finish, which makes this a fast, PB-friendly race.
Maratón de La Habana-MARABANA is run on road surfaces, which provide the fastest and most predictable conditions for racing. Road courses allow for consistent pacing and are typically the best choice for a personal best.
Looking for an easier marathon or a tougher challenge? You can also compare Maratón de La Habana-MARABANA against other marathons to find the right race for your goals.
If Maratón de La Habana-MARABANA fits your goal, these courses play out about the same on our difficulty model.