
Montauban, France · Sunday 30 March 2025
Journey into the heart of southern France at the Semi-marathon de Montauban, a captivating road race that blends athletic challenge with a deep dive into French culture and history. Nestled in the picturesque town of Montauban, this event invites runners to explore a hidden gem renowned for its terracotta architecture, charming streets, and the serene beauty of the Tarn River. The course takes you on a scenic tour past iconic landmarks and through the heart of the vibrant community.\nMore than a
Adjusted Time
3:50:16
Time difference: -9.7 minutes compared to a flat, road, temperate course.
Semi-marathon de Montauban is a full marathon held in Montauban, France, scheduled for Sunday 30 March 2025. The course is run on road surface with 46m of total elevation gain, reaching a maximum altitude of 111m above sea level. For registration and full race details, visit the official Semi-marathon de Montauban website.
This is a very flat course with only 46m of total elevation gain across the full distance. The course ranges from 96m to 111m above sea level — a 15m elevation range that makes it one of the flatter races available. Runners targeting a personal best will appreciate the minimal climbing.
Based on historical weather data for March, the expected race day conditions are as follows. Near-ideal running temperatures are expected, ranging from 4°C to 15°C. This temperature range is widely considered optimal for marathon performance, allowing efficient heat dissipation without cold-related issues. There is a low chance of rain (0%), so dry conditions are likely.
Semi-marathon de Montauban is run on road surfaces, which provide the fastest and most predictable conditions for marathon running. Road courses allow for consistent pacing and are typically the best choice for runners targeting a personal best time.
Our difficulty rating for Semi-marathon de Montauban is calculated using a model that combines elevation gain, temperature impact, and surface type. Use the difficulty calculator above to enter your target finish time and see exactly how many minutes this course would add or subtract compared to a perfectly flat, cool, road-based marathon. Faster runners and slower runners are affected differently by the same course conditions, so the difficulty is personalised to your pace.
Looking for an easier marathon or a tougher challenge? You can also compare Semi-marathon de Montauban against other marathons to find the right race for your goals.
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