
Memphis, United States of America · Sunday 26 July 2026
The St. Jude Memphis Marathon is an annual marathon event in Memphis, Tennessee, established in 2002 to support St. Jude Children's Research Hospital and its mission to treat and research childhood cancer and life-threatening diseases. Over two decades, it has grown from a small local race into one of Memphis's largest and most recognized events, now attracting more than 22,000 participants from around the world and serving as the hospital's biggest single-day
Adjusted Time
4:37:17
Time difference: +37.3 minutes compared to a flat, road, temperate course.
On our difficulty model, St. Jude Memphis Marathon plays about 39 minutes slower than an average road marathon for a 3:30 runner. It ranks #112 hardest of 1150 marathons we analyse, and #53 of 575 in United States of America. Use the calculator above to see the exact adjusted time for your own goal pace.
Estimated finish times on this course versus the same effort on an average road marathon, based on its elevation, surface, and expected race-day temperature.
| Average-course time | On St. Jude Memphis Marathon | Difference |
|---|---|---|
| 3:00:00 | 3:30:37 | +30:37 |
| 3:30:00 | 4:04:05 | +34:05 |
| 4:00:00 | 4:37:17 | +37:17 |
| 4:30:00 | 5:10:19 | +40:19 |
| 5:00:00 | 5:43:13 | +43:13 |
| 5:30:00 | 6:16:01 | +46:01 |
| 6:00:00 | 6:48:46 | +48:46 |
Use the calculator above for your exact goal time. Want a prediction from your own training? Try the marathon time predictor.
St. Jude Memphis Marathon is a full marathon held in Memphis, United States of America. It is scheduled for Sunday 26 July 2026. The course is run on trail surface with 214m of total climbing, with its high point near 93m above sea level. For registration and full race details, visit the official St. Jude Memphis Marathon website.
With 214m of total climbing, this is a gently undulating course. The elevation changes are manageable for most runners and shouldn't greatly affect your pacing.
Based on historical weather data for July, the expected race day conditions are as follows. Cold conditions are expected, with temperatures between 1°C and 6°C. While cold weather reduces overheating risk, runners should dress in layers and be prepared for potential wind chill. There is a low chance of rain (1%), so dry conditions are likely.
St. Jude Memphis Marathon is a trail race, meaning the course includes unpaved surfaces such as dirt, gravel, or forest paths. Trail surfaces are usually slower than the road equivalent - often by 10-20% - because of uneven footing, technical sections, and frequently steeper gradients, though a smooth, non-technical or downhill trail can run faster than that suggests. Trail-specific shoes with good grip are recommended.
Looking for an easier marathon or a tougher challenge? You can also compare St. Jude Memphis Marathon against other marathons to find the right race for your goals.
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