Masaka, Uganda · Friday 30 May 2025
More than just a race, the Uganda International Marathon is a life-changing adventure that combines running with volunteering, cultural immersion, and breathtaking landscapes. This event, set in the town of Masaka, is unlike any other half marathon in the world, offering participants the chance to engage with local communities, support charitable projects, and experience the real heart of Uganda.\n\nThe course is challenging, featuring rolling hills, dirt roads, and tropical heat, but the specta
Adjusted Time
4:51:60
Time difference: +52.0 minutes compared to a flat, road, temperate course.
Uganda International Marathon is a full marathon held in Masaka, Uganda, scheduled for Friday 30 May 2025. The course is run on trail surface with 381m of total elevation gain, reaching a maximum altitude of 1323m above sea level. For registration and full race details, visit the official Uganda International Marathon website.
This is a hilly course with 381m of total elevation gain. The route climbs from 1209m to as high as 1323m above sea level — a substantial 114m elevation range. Runners should train on hills and plan for a more conservative pacing strategy, especially on the climbs.
Based on historical weather data for May, the expected race day conditions are as follows. Moderate temperatures between 17°C and 25°C are expected. While comfortable for most runners, those targeting fast times should pay attention to hydration, as these temperatures can impact performance over the full distance. There is a high chance of rain (58%). Runners should prepare for wet conditions, including appropriate footwear and clothing choices.
Uganda International Marathon is a trail race, meaning the course includes unpaved surfaces such as dirt, gravel, or forest paths. Trail surfaces are inherently slower than road courses due to uneven footing, technical sections, and often steeper gradients. Trail-specific shoes with good grip are recommended, and runners should expect a finish time 10-20% slower than their equivalent road marathon time.
Our difficulty rating for Uganda International Marathon is calculated using a model that combines elevation gain, temperature impact, and surface type. Use the difficulty calculator above to enter your target finish time and see exactly how many minutes this course would add or subtract compared to a perfectly flat, cool, road-based marathon. Faster runners and slower runners are affected differently by the same course conditions, so the difficulty is personalised to your pace.
Looking for an easier marathon or a tougher challenge? You can also compare Uganda International Marathon against other marathons to find the right race for your goals.