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Three Bridges Run

Three Bridges Run

Parramatta, Australia · Monday 28 September 2026

Official WebsiteRoadFull Marathon

Held in Parramatta in Western Sydney, the Three Bridges Run takes place along the Parramatta River in a setting that combines accessible urban trails with genuinely pleasant riverside scenery. The course winds through George Kendall Riverside Park, Meadowbank Park, Rhodes Point, and Newington Nature Reserve, making use of the Parramatta Valley shared use path. This is working-class Sydney at its best, where the river cuts through the landscape and the race brings together the local running community in a way that feels genuine rather than manufactured. The course is hilly enough to demand respect, with 683 metres of total elevation gain spread across the 42 kilometres, though the elevation itself stays modest at no more than 23 metres above sea level. Runners will find themselves on trail terrain that's mostly runnable but with enough undulation to keep things interesting throughout. It's not a fast course by any means, and that seems to be the point. The race attracts runners of all abilities, from people chasing times to those out for a day on the river, and the mixed terrain and constant rolling hills suit that kind of event better than a flat, quick course ever could.

Difficulty Calculator

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Adjusted Time

4:28:04

Very Difficult

Time difference: +28.1 minutes compared to a flat, road, temperate course.

Course Details

Elevation Gain683m
Elevation High23m
Elevation Low0m

How hard is Three Bridges Run?

Very Difficultharder than 81% of marathons
Flattest / easiestHardest

On our difficulty model, Three Bridges Run plays about 25 minutes slower than an average road marathon for a 3:30 runner. It ranks #223 hardest of 1150 marathons we analyse, and #3 of 27 in Australia. Use the calculator above to see the exact adjusted time for your own goal pace.

What will you run at Three Bridges Run?

Estimated finish times on this course versus the same effort on an average road marathon, based on its elevation, surface, and expected race-day temperature.

Average-course timeOn Three Bridges RunDifference
3:00:003:13:07+13:07
3:30:003:50:12+20:12
4:00:004:28:04+28:04
4:30:005:06:41+36:41
5:00:005:45:59+45:59
5:30:006:25:56+55:56
6:00:007:06:30+1:06:30

Use the calculator above for your exact goal time. Want a prediction from your own training? Try the marathon time predictor.

Three Bridges Run 2026 Course Analysis

Three Bridges Run is a full marathon held in Parramatta, Australia. It is scheduled for Monday 28 September 2026. The course is run on road surface with 683m of total climbing, with its high point near 23m above sea level. For registration and full race details, visit the official Three Bridges Run website.

Elevation Profile

This is a very challenging course with 683m of total climbing - well above the average road marathon - topping out around 23m above sea level. Hill training is essential, and you should expect a slower finish time than on a flat course.

Surface Type: Road

Three Bridges Run is run on road surfaces, which provide the fastest and most predictable conditions for racing. Road courses allow for consistent pacing and are typically the best choice for a personal best.

Looking for an easier marathon or a tougher challenge? You can also compare Three Bridges Run against other marathons to find the right race for your goals.

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